tbi: energy levels
I just remembered that I should talk about this topic because I was in a call with a friend playing games with em!
My tbi affected my energy levels so I get tired easily, thankfully I improve overnight. I'm grateful that I can walk and basically do most things I could do before I had my tbi. I only use mobility aids if my body is tired, if my body is tired that affects my balance. I get more clumsy if I'm walking. For me, having good posture is important because if it's bad my back can hurt which is an interesting combination to have as an artist and gamer because some of those are one of the few things I sit for. If my posture is bad, for a certain period of time my back hurts and the only way for me to recover is by laying down. Just laying down a couple of minutes does the trick. Maybe there's other methods but I haven't found those yet if so. I do make an effort to keep in mind of those potential problems so I do tend to watch my posture and even correct it at times. There are times where I might just forget to do that but it's not a problem I constantly have because I do try to remind myself! :D